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Insanity Asylum

Forget everything you think you know about high-intensity workouts. Because INSANITY turns old-school interval training on its head to get you insane results in just 30 days.

If you’ve ever been to a Spin class, you know how old-fashioned interval training works. You motor along at a moderate pace for a while – then all at once, you kick up your speed and heart rate – just for a minute or so. After that, it’s back to a lower gear, giving you plenty of time to catch your breath.

But with INSANITY, you do exactly the opposite. You work flat out in 3 to 5-minute blocks, and take breaks only long enough to gulp some air and get right back to work. It’s called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits – so your body has to adapt. That’s how you get in such insane shape in just 30 days.

https://www.beachbody.com/

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  1. Insanity Asylum Discount Code [December 2022] – Up To 55% OFF

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    Ends: December 31, 2028

    Details: Insanity Asylum Coupons & Promo Codes for 2020 : Find amazing online offers at Insanity ( Beach Body ). Visit official website today to enjoy Up to 55% OFF. This is a deal you don't want to pass up! Shop today! Forget everything you think you know about high-intensity workouts. Because INSANITY turns old-school interval training on its head to get you insane results in just 30 days.  ... more ››

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  2. (Official) Enjoy 55% OFF With Insanity Asylum Coupons & Promo Code December 2022

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    Ends: December 31, 2028

    Details: Top Deal - Insanity Asylum : Save 55% Off (Limited Time Offer) + INSANITY: THE ASYLUM Volume 1 – Insane Results in 30 Days + 2 Bonus Gifts + Free INSANITY: THE ASYLUM 30-Day LOCKDOWN Guide + Beachbody On Demand 14-Day Free Trial offer + FREE Shipping! + You Also Get 67 Days Full Money Back Guarantee with Our Manually Verified Insanity Asylum Discount Code. About Insanity Asylum : WHY IT WORKS - Recent Studies Show : A typical exercise pro... more ››

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  3. (Official) Insanity Asylum Coupon Code & Deal 2020 – 55% OFF

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    Ends: December 31, 2028

    Details: (Verified) Insanity Asylum Discount Code for December 2022 : Save Up to 55% Off + INSANITY: THE ASYLUM Volume 1 - Insane Results in 30 Days + 2 Body-Shaping Gifts Free! Gift #1 : Athletic Performance Assessment) Measure Your Progress From Start to Finish With High-Velocity Drills That Track Every Improvement. Gift #2 : OVERTIME Shift Your Calorie Burn Into Hyperdrive! Just Jump Into "Overtime" at The End Of Any ASYLUM Workout.) + Free INSAN... more ››

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